TripleKick Programs
Inclusive. Accessible. Designed with excellence in mind.
Mental Health and Wellness
Addressing the men's mental health crisis
Over the past decade awareness of men's mental health has grown significantly, but we need to do more.
Our Men's Mental Health Program gives those who identify as men an opportunity to get some physical activity and socialization while discussing their mental health in a safe and supportive environment with their peers.
Sessions are 1.5 hours. The first half of the session is led by a B-license coach (all skill levels welcome!) who will run through a few warm-up drills then lead a scrimmage. The second half of the session consists of an organic group discussion about mental health with a mental health professional.
Participation is entirely voluntary! You can contribute to the discussion or you can just listen and take what you need. If at any point you wish to leave, there is no obligation to stay. This session is an opportunity for you to explore the things that are important to you in a judgement-free environment in the hopes that it will help you navigate your mental wellbeing better.
Elise Seethram
With years of dedication to building healthier and more resilient communities, Elise created TripleKick's Men's Mental Health program with the intention of raising awareness of men's mental health and empowering her community to strive for mental wellness. Her health promotion and mental health advocacy work has been recognized globally but believes that the power to reduce stigma and increase help-seeking behaviour lies with each and every one of us.
Technical Training
1-on-1 Technical
This program is designed for players who want to improve athleticism. These sessions aim to boost confidence for playing community sports, competitive sports, or general physical ability.
One-on-one skills training includes:
- A compassionate mentorship model
- Focus on body movement and physical activity
- A whole body approach to athletics
- 10 on-field sessions
Sessions are also available for small groups upon request.
1-on-1 Skills
This program is designed for players who want to improve athleticism. These sessions aim to boost confidence for playing community sports, competitive sports, or general physical ability.
One-on-one skills training includes:
- A compassionate mentorship model
- Focus on body movement and physical activity
- A whole body approach to athletics
- 10 on-field sessions
Sessions are also available for small groups upon request.
Group Training
This program is geared for teams or groups of players who want to focus on skill development.
Group technical training includes:
- ## on-field training sessions
- Certified trainer
- Identification of developmental areas
- Identification of attainable team goals
- Tools to measure progress
- Team assessment and feedback
- Follow-up team evaluation
Contact Info
Edmonton, AB
elise@triplekick.ca